Aging well starts with small, intentional choices. Discover practical ways to support your cellular energy, mobility, and general health through every stage of life — and learn how Kaneka Ubiquinol® helps you stay strong from the inside out
Simple lifestyle changes — like improving your nutrition, sleep, and exercise habits — can help you stay healthy, active, and independent as you age. Another small change is the introduction of Kaneka Ubiquinol® into your daily routine — a foundational, science-backed supplement that provides antioxidant support, cellular energy production, and overall wellness in the body.
Below, we discuss the ways a Kaneka Ubiquinol® supplement supports healthy aging at every adult stage of life. Be sure to consult your healthcare provider before beginning any supplement routine.
Aging is a normal process, but that doesn’t mean you can’t influence your aging experience. While some changes to your health are expected over time,1 smart daily habits — including exercise and nutritional support — can help your body adapt and thrive.
Healthy aging means something a little different to everyone, but for most, it includes maintaining physical strength and mobility, mental sharpness, emotional well-being, and the independence to keep doing what you love. Aging involves a number of invisible processes that occur within your cells. Here’s what happens behind the scenes:
Your body constantly replaces old or damaged cells with new ones — but this process becomes less efficient with age.2
Natural processes (like cellular energy production and exercise) and environmental exposures (like pollution or poor diet) create free radicals,3 which are molecules seeking electrons that can damage cells. These molecules contribute to oxidative stress, which can challenge your body’s ability to function at its best.
Over time, these shifts may influence your cellular energy levels, mobility, cardiovascular function, and more.
Taking steps today — including eating a well-balanced diet, maintaining movement, and targeted supplementation — can help support your body’s natural functions and promote healthy aging for years to come.
After age 40, the body’s ability to convert the oxidized form of CoQ10, ubiquinone, into its antioxidant form — ubiquinol — becomes less efficient. That’s why many adults take Kaneka Ubiquinol®: a key foundational supplement and the more bioavailable form of CoQ104 that supports cellular energy production5 and mitochondrial health6.
Your mitochondria are one of the most foundational components of overall health and cellular function. The mitochondria have many functions, but a main one is producing energy needed to power your cells’ biomechanical processes. Mitochondria need ubiquinol to generate this energy. As you age, giving your body direct access to this nutrient through supplementation helps bridge the gap between what your body produces and what it needs for optimal function.
Explore Ubiquinol's Role as an AntioxidantHealthy aging looks different at every stage of life, but ubiquinol plays an important role in supporting the biological changes associated with the aging process.
Muscle mass and bone density begin to gradually decline as you enter your 30s. Supporting your cells early and maintaining an active lifestyle can help lay the foundation for healthy aging as these processes change. But that may not be the only thing you’re thinking about your 20s and 30s7: ubiquinol also promotes preconception health, and you can learn more by visiting our Kaneka Preconception site.
Learn MoreAs you enter your 40s, you may notice dips in energy. Around this time, antioxidant levels may begin to decline, and the body starts converting ubiquinone, the oxidized form of CoQ10, to ubiquinol less efficiently, making ubiquinol supplementation more important.
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In your 50s, protecting your cardiovascular health becomes more important than ever8, so support for heart health, cellular energy, and antioxidant protection becomes even more significant.
Learn MoreMaintaining strength, mobility, healthy cognitive function, and vitality are likely top-of-mind in your 60s and beyond. With the right support, your body and mind can continue to function effectively, helping you stay active and independent.
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Kaneka Ubiquinol® is one important item in your healthy aging toolbox — but it can’t replace positive lifestyle habits essential for healthy aging.
Aging is an opportunity to learn, grow, invest in your health, and live each day with purpose. With the right support, you can meet each stage of life feeling strong, capable, and more connected to what matters most.
That’s where your partner for foundational health and wellness comes in. Ubiquinol supports healthy aging processes at every stage of life, giving you a trusty sidekick along the way.
Kaneka Ubiquinol® is here to support your healthy aging — so you can focus on what matters most — whether that’s chasing kids, grandkids, nieces, or nephews; training for a 5K; or just greeting each day with a smile when you get out of bed in the morning.
Information on this site is for informational purposes only and is not a substitute for medical advice. Always consult your doctor or licensed healthcare provider with any questions about your health and before starting a new exercise program. Never delay contacting your doctor or disregard medical advice because of something you have read on this website or the internet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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