Does getting invited to a bagel breakfast put you in panic mode? Have you taken to subbing in spaghetti squash for pasta with Sunday dinners?...

Research shows that having a pet has many benefits that can be good for your health. For example, interacting with animals has been shown to...

If you are confused about the various labels and product names you see on bottles of CoQ10 and Ubiquinol, you’re hardly alone. This is one...

Perhaps the most important heart health myth to dispel right away is that there are no more heart health myths. We hear so much about how...

There are many reasons people make the choice to eliminate animal products from their diet – whether ethical, spiritual or political. Some have made the...

We typically don’t think about how our bodies move the way they do. We just know we can sit, stand, move about. That movement is...

People do strange things in their pursuit of eternal youth. Legend has it that Elizabeth Bathory, a 15th-century Hungarian countess (and renowned serial killer), bathed...

Chances are, you have knowingly or unknowingly given your body a jolt of caffeine today. Maybe it was a cup of coffee in the morning...

It’s time for an important pop quiz. The following are among the leading causes of death for American women. Which one do you think kills the...