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Healthy aging in your 60s

As the body’s natural conversion of ubiquinone into ubiquinol declines with age, your cells need more support than ever. Supplementing with Kaneka Ubiquinol® helps protect your heart, promote cellular energy, and maintain overall wellness in your 60s and beyond.

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What to Expect from Your Body in Your 60s

Each decade brings new shifts in how your body feels, moves, and responds. Here’s what commonly changes — and how to stay ahead of it.

Energy Metabolism Slows

You might notice a dip in stamina and longer recovery times after physical activity.

Prioritizing Heart Health

Blood pressure, cholesterol, and cardiovascular markers may begin to change.

Cellular Aging Accelerates

Your cells produce less CoQ10 — an essential nutrient for energy and heart function.

Hormonal Shifts Begin

Fluctuations begin, affecting everything from mood to metabolism and sleep patterns.

The Role of Ubiquinol in This Decade

Ubiquinol is the active antioxidant form of CoQ10 — a nutrient your body naturally produces but declines with age. It helps fuel your cells and support heart, brain, and muscle health.

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Clinical Studies for Individuals in their 60s

Simple Habits for a Healthier 60s

Setting the foundation for healthy aging, longevity, and cellular support starts with everyday lifestyle choices. A balanced diet, regular exercise, stress management, and smart supplementation can ensure you’re set up for success today and tomorrow.

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Eat for Energy

Choose heart-smart foods rich in fiber, healthy fats, and antioxidants.

Stay Active

Staying active at any age supports health, strength, and longevity.

Rest and Recover

Prioritize consistent sleep to support cellular repair and cognitive health.

Supplement

Ubiquinol helps restore CoQ10 levels and support heart health.

Stress Less

Manage stress with breathing techniques, journaling, or mindful breaks.

Fuel Your Body with Healthy Choices

What Adults Over 60 Often Ask About Ubiquinol

Choosing the right supplements can feel overwhelming. We’ve gathered answers to common questions about a supplement containing Kaneka Ubiquinol® so you can feel confident in your choices.

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Looking for Ways to Give Your Heart More Love? Start Our Healthy Heart Challenge

There are lots of ways to maintain cardiovascular health, from diet to exercise to managing stress. Each month, we’ll give you one goal to work toward so you can give your heart the support it deserves.

Start the Challenge

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Backed by Science. Trusted by Experts.

Information on this site is for informational purposes only and is not a substitute for medical advice. Always consult your doctor or licensed healthcare provider with any questions about your health and before starting a new exercise program. Never delay contacting your doctor or disregard medical advice because of something you have read on this website or the internet.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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