Lyndsey Fielding launched Fielding FamilyFit, LLC, a woman-owned small business, in 2013 and has run True Worth Fitness, an online community of women, since 2017. She is CrossFit Level 1 certified and is the head trainer at her Houston, Texas athletic facility that provides personal, group, and sports performance training.
Before starting her own gym, Lyndsey worked at L.B. Johnson Space Center for 13 years as an Admin and Business Analyst. She was driven to help women such as herself find their true worth through health and wellness. She loves helping people fall in love with fitness and educating them through nutrition for sustainable results.
Lyndsey is married to her husband, Aaron, and has two very active daughters, Madison and Caitlyn.
Education
“I believe in Kaneka Ubiquinol because it’s backed by solid science and decades of research. As a bioavailable form of CoQ10, it supports cellular energy and heart health in a way that truly makes a difference—especially as we age. It’s one of the few ingredients I trust to deliver real, measurable impact.”
Lyndsey Fielding
Certified Trainer
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7-Min Low-Impact Workout You Can Do Anywhere — No Equipment Required!