25m Prep Time
20m Cook Time
Bring vibrant, heart-healthy flavor to your dinner with this vegan jambalaya that proves plant-based eating can be both nutritious and delicious. This antioxidant-rich recipe highlights the classic ‘trinity’ of vegetables—onion, red bell pepper, and celery—each packed with essential nutrients that support cellular health. Spicy jalapeños and savory vegan sausage add bold flavor while keeping the dish heart-conscious. Best of all, this one-skillet wonder lets you focus on enjoying your nutrient-packed meal instead of cleanup
Heat oil in a large skillet over medium-high heat. Add sausage; cook, stirring often, until browned, 4 to 5 minutes. Add onion, bell pepper, celery and jalapeños; cook, stirring occasionally, until the vegetables are softened, 5 to 6 minutes. Add rice; stir until coated. Add broth, tomatoes and their juice, pepper and salt; let the mixture come to a boil. Reduce heat to medium-low; cover and simmer until the rice is tender, about 20 minutes. Sprinkle with scallions.
© Dotdash Meredith. All rights reserved. Used with permission.
Nutritional Information
Makes 6 Servings
Download our Quick Heart Healthy Dinners Cookbook
Dinner
Information on this site is for informational purposes only and is not a substitute for medical advice. Always consult your doctor or licensed healthcare provider with any questions about your health and before starting a new exercise program. Never delay contacting your doctor or disregard medical advice because of something you have read on this website or the internet.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
© 2025 Kaneka North America LLC. All Rights Reserved.
