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Eastern European/Russian
Dinner
Main dish-vegetarian

Vegetarian Mushroom Paprikash

30m Prep Time

Vegetarian Mushroom Paprikash

Description

This heart-healthy spin on traditional Hungarian paprikash transforms antioxidant-rich mushrooms into a satisfying, creamy stew. The star ingredients – mushrooms and paprika – are both celebrated for their immune-supporting properties and rich nutrient profiles. By combining different mushroom varieties, you’ll create a complex texture and depth of flavor while benefiting from their unique cellular health-supporting compounds. This comforting dish proves that nutritious, plant-based meals can be both satisfying and delicious.

Ingredients

  • 8 ounces whole-wheat egg noodles
  • 2 tablespoons extra-virgin olive oil
  • 1 pound mixed mushrooms, such as cremini, shiitake, portobello and/or button, sliced
  • 1 small yellow onion , diced
  • ½ teaspoon caraway seeds
  • 1 tabelspoon chopped fresh sage or 1 teaspoon dried
  • 2 cloves garlic , finely chopped
  • 1 teaspoon paprika
  • 2 tablespoons tomato paste
  • 1 cup dry white wine
  • ½ cup sour cream
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • Chopped fresh parsley for garnish

Instructions

STEP 1

Bring a large pot of water to a boil. Cook noodles according to package directions. Drain.

STEP 2

Meanwhile, heat oil in a large skillet over medium-high heat. Add mushrooms, onion and caraway seeds; cook, stirring occasionally, until starting to brown, about 12 minutes.

STEP 3

Stir in sage, garlic and paprika; cook, stirring, until fragrant, about 30 seconds. Add tomato paste and cook, stirring, for 30 seconds more. Add wine and cook, stirring occasionally, until thickened, about 3 minutes. Remove from heat and stir in sour cream, salt and pepper. Serve over the noodles, garnished with parsley, if desired.

© Meredith Operations Corporation. All rights reserved. Used with permission.

Nutritional Information
Makes 4 Servings

Calories
414kcal
Fat
12g
Saturated Fat
3g
Monounsaturated Fat
g
Cholesterol
14mg
Sodium
387mg
Carbohydrates
50g
Dietary Fiber
7g
Added Sugars
g
Total Sugars
7g
Protein
12g
Potassium
mg

Download our Quick Heart Healthy Dinners Cookbook

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