25m Prep Time
20m Cook Time
Transform protein-rich chickpeas into crispy, golden falafel with the modern convenience of an air fryer. This heart-healthy Mediterranean classic delivers a powerful combination of plant-based protein, fiber, and antioxidants while using minimal oil. The air fryer’s convection technology ensures perfectly crispy results every time – creating that satisfying crunch without the heavy oil content of traditional methods. Plus, chickpeas are naturally rich in nutrients that support cellular energy production, making this recipe both delicious and nutritious.
Drain chickpeas and transfer to a food processor. Add parsley, onion, garlic, oil, lemon juice, cumin, salt and baking soda; process, adding water as needed, until finely ground and the mixture just holds together. Using about 3 tablespoons per patty, shape into twelve 1½-inch patties.
Lightly coat air-fryer basket with cooking spray. Place the patties in a single layer in the basket and coat the tops with more cooking spray. (Depending on the size of your air fryer, you may have to cook in batches.)
Cook the patties at 375°F, carefully them turning over halfway through and coating the tops with more cooking spray, about 12 minutes total.
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Nutritional Information
Makes 4 Servings
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