Salmon Salad-Stuffed Avocado

Home Recipes Salmon Salad-Stuffed Avocado

American

Lunch

Main dish-fish/seafood

10m Prep Time

Description

Elevate your lunch with this nutrient-packed salmon salad stuffed avocado. Wild-caught canned salmon delivers essential omega-3 fatty acids that support brain and heart health, while creamy avocado provides heart-healthy monounsaturated fats and antioxidants. Our pesto-infused yogurt dressing adds a burst of flavor while keeping the dish light and nutritious. This elegant yet simple combination makes for an energizing meal that’s perfect for maintaining cellular health and vitality.

Ingredients

⅓ cup canned salmon , flaked
1 tablespoon prepared pesto
1 tablespoon nonfat plain Greek yogurt
2 teaspoons minced shallot
½ ripe avocado
1 cup baby spinach
5 thin wheat crackers

Instructions

STEP 1

Combine salmon with pesto, yogurt and shallot. Serve over avocado and baby spinach with crackers on the side.

Calories

376kcal

Fat

24g

Saturated Fat

Monounsaturated Fat

Cholesterol

27mg

Sodium

533mg

Carbohydrates

20g

Dietary Fiber

Added Sugars

Total Sugars

Protein

23g

Potassium

788mg

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