Strawberry-Mango Nice Cream

Home Recipes Strawberry-Mango Nice Cream

American

Dessert

Desserts-fruit

5m Prep Time

Description

Nutrient-rich fruits come together to create a luxuriously creamy treat with our heart-healthy Strawberry Mango Nice Cream. This vibrant dessert harnesses the natural antioxidant power of strawberries and mangoes, delivering refreshing sweetness without added sugars. Perfect for health-conscious individuals over 40, this three-ingredient, dairy-free creation supports cellular energy while satisfying your dessert cravings. Whether you’re cooling off on a summer afternoon or looking for a nutritious treat, this quick and easy recipe proves that healthy indulgence is possible

Ingredients

12 ounces frozen mango chunks
8 ounces frozen sliced strawberries
1 tablespoon lime juice

Instructions

STEP 1

Place mango, strawberries and lime juice in a food processor; process for 1 to 2 minutes. Stop the processor and scrape down the sides. Continue processing until smooth, an additional 2 to 3 minutes, adding up to 1/2 cup water to help process the fruit, if necessary.

Calories

70kcal

Fat

Saturated Fat

Monounsaturated Fat

Cholesterol

Sodium

2mg

Carbohydrates

17g

Dietary Fiber

Added Sugars

Total Sugars

14g

Protein

Potassium

234mg

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