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- 2 medium cucumbers or 1 large English cucumber
- ¼ cup rice vinegar
- 1 teaspoon sugar
- ¼ teaspoon salt
- 2 tablespoons sesame seeds , toasted
15m Prep Time
This elegant Japanese-inspired cucumber salad combines refreshing crispness with powerful nutritional benefits. Rich in antioxidants and hydrating minerals, this simple yet sophisticated dish offers a perfect balance of delicate flavors while supporting your heart health and cellular energy needs.
Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a food processor or sharp knife, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.
Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.
© Meredith Corporation. All rights reserved. Used with permission.
Nutritional Information
Makes 4 Servings
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