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American
Lunch
Soups/stews

One-Pot Chicken & Cabbage Soup

20m Prep Time

20m Cook Time

One-Pot Chicken & Cabbage Soup

Description

This nourishing chicken cabbage soup combines heart-healthy ingredients in one satisfying pot. Rich in antioxidants and fiber from fresh cabbage and colorful vegetables, while lean chicken provides essential protein for cellular energy. A splash of sherry vinegar adds brightness, creating a comforting meal that’s both delicious and nutritious. Serve with crusty bread for a complete wholesome dinner.

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1 cup chopped sweet onion
  • 4 cups shredded cabbage
  • 2 cloves garlic , minced
  • 4 cups low-sodium chicken broth
  • 2 medium Yukon Gold potatoes , peeled and chopped
  • 1 medium turnip , peeled and chopped
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • 2 cups shredded cooked chicken
  • 2 tablespoons sherry vinegar
  • 4 tablespoons grated Parmesan cheese
  • Chopped fresh flat-leaf parsley leaves for garnish

Instructions

STEP 1

Heat oil in a large Dutch oven or pot over medium heat. Add onion; cook, stirring often, until translucent, about 6 minutes. Add cabbage and garlic; cook, stirring often, until the cabbage softens, about 6 minutes.

STEP 2

Stir in broth, potatoes, turnip, salt and pepper. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer for 15 minutes. Stir in chicken; continue cooking until the potatoes and turnips are tender, about 5 more minutes. Remove from heat; stir in vinegar. Top each serving with Parmesan and garnish with parsley, if desired.

© Dotdash Meredith. All rights reserved. Used with permission.

Nutritional Information
Makes 4 Servings

Calories
359kcal
Fat
16g
Saturated Fat
3g
Monounsaturated Fat
g
Cholesterol
64mg
Sodium
395mg
Carbohydrates
25g
Dietary Fiber
5g
Added Sugars
g
Total Sugars
6g
Protein
31g
Potassium
638mg

Download our Quick Heart Healthy Dinners Cookbook

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