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- ⅓ cup canned salmon , flaked
- 1 tablespoon prepared pesto
- 1 tablespoon nonfat plain Greek yogurt
- 2 teaspoons minced shallot
- ½ ripe avocado
- 1 cup baby spinach
- 5 thin wheat crackers
10m Prep Time
Elevate your lunch with this nutrient-packed salmon salad stuffed avocado. Wild-caught canned salmon delivers essential omega-3 fatty acids that support brain and heart health, while creamy avocado provides heart-healthy monounsaturated fats and antioxidants. Our pesto-infused yogurt dressing adds a burst of flavor while keeping the dish light and nutritious. This elegant yet simple combination makes for an energizing meal that’s perfect for maintaining cellular health and vitality.
Combine salmon with pesto, yogurt and shallot. Serve over avocado and baby spinach with crackers on the side.
© Dotdash Meredith. All rights reserved. Used with permission.
Nutritional Information
Makes 1 Servings
Download our Quick Heart Healthy Dinners Cookbook
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